Sarah H. Lost 38 Pounds in 5 Months

Sarah’s Life, Before

Prior to beginning 21 Day Fix, 21 Day Fix EXTREME, and 80 Day Obsession, I was uncomfortable in my own skin.

I felt the confidence that I once had begun to dwindle. As a mom of two small children, a wife, a full-time teacher, and a student working toward completing my Master of Education in Counseling, I somehow lost myself in all of the chaos.

I was too tired to get down and play with my children on the floor and was a poor example as I sat on the couch and ate junk food or typed on my computer with a bag of chips or candy in front of me.

On a daily basis, my body ached and I complained of headaches and discomfort. At the heaviest weight I had ever been (apart from being pregnant), I no longer recognized myself in pictures.… Read the rest

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See the 21 Day Fix EXTREME Results

If you’ve already crushed 21 Day Fix – or any other Beachbody On Demand program — and you’re looking for your next challenge, here it is: 21 Day Fix EXTREME.

Autumn dials up the intensity in the workouts in this program to help you get to the next level in your fitness and nutrition game.

To make sure you’re getting the most out her programs, check out Autumn’s nutrition program, Ultimate Portion Fix.

The program includes 30 videos that feature in-depth discussions about portion control and healthy eating principles. You’ll also get access to updated 21 Day Fix and 21 Day Fix EXTREME workouts.

In the meantime, see the incredible results people have experienced with 21 Day Fix EXTREME!

Pro tip: These results are from the original 21 Day Fix EXTREME workouts; learn more here about the real-time re-shoots of 21 Day Fix and 21 Day Fix … Read the rest

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Lori Lost 107 Pounds in 2.75 Years

The day Lori decided she was done being held back by her weight, she made the first step toward her new future.

She crushed 21 Day Fix, 21 Day Fix EXTREME, ChaLEAN Extreme, SHIFT SHOP, Shaun Week, Clean Week, AND FOCUS T25.

In the process, she got stronger and more confident and created a new, healthy relationship with food.

Read more about Lori’s amazing transformation:

Lori’s Life, Before

“I have been overweight my entire adult life.

I gained 60 pounds with my pregnancy and then 60 more pounds after that. With each child, I gained more and more weight.

I hated my body. I hated mirrors. I never wore nice clothes or jewelry because I didn’t want anyone to see me. I never had the energy to do anything with my kids. Even taking them to the park was a challenge. I’d take them … Read the rest

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