See the Morning Meltdown 100 Results

Morning Meltdown 100 is the newest workout program from Beachbody Super Trainer and CORE DE FORCE co-creator Jericho McMatthews.

With Jericho’s guidance, the 100 workouts give you 100 opportunities to work on yourself  — and reap the rewards of working out in the morning.

These folks took the challenge and C-R-U-S-H-E-D Morning Meltdown 100 — see their amazing transformations for yourself!

Pro tip: Find out more about Morning Meltdown 100 and Jericho McMatthews.

Natasha P. Lost 40 Pounds†

“Before starting Morning Meltdown 100, I felt embarrassed about how I looked. I did not want to go out in public or be in photos with my kids.

I felt ashamed that I had gained so much weight. I was tired all the time and just unhappy and depressed.

I. LOVE. JERICHO! I love how she is so positive and relatable and badass at the same time. I want to … Read the rest

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Chris P. Lost 168 Pounds in 1.6 Years

Chris decided that his family deserved a healthy and happy husband and father.

With hard work, CORE DE FORCE, 80 Day Obsession, and Transform: 20, Chris turned his life around, mentally and physically.

Read more about his amazing journey!

Chris’ Life, Before

“In 2017, I was 35 and it is hard to explain how depressed I had become. Working 100 hour weeks as a security officer, I felt increasingly isolated from my wife and two young daughters.

I felt ashamed of my huge body; I couldn’t even see my feet over my belly. I could barely bring myself to look in the mirror, such was my disgust for what I saw.

I hated myself. My mental state was reflected by my physical condition, and I looked like death. I was waiting to die.

I had felt this way for such a long time, a decade before the … Read the rest

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See the Ultimate Portion Fix Results

Portion control is a key part of eating healthy.

But what does a healthy portion look like? Is it different for proteins, fats, and carbs? And what about treats?!

All excellent questions and Ultimate Portion Fix can help you get answers for those questions and more. And here’s visual proof of what Ultimate Portion Fix can help you achieve!

Melanie B. Lost 12 Pounds†

“I am an emotional eater and I’ve often gotten to the point where I’d overeat as a way to punish myself. I’d also go for long hours without eating, and then gorge myself to the point of being in pain physically.

The Ultimate Portion Fix videos are gold. There is a lot of negativity surrounding the word ‘diet,’ so I like that Autumn works to change your mindset about what a diet means and what a diet consists of.

Autumn really cemented the reasons WHY it’s … Read the rest

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