Melon Mint Soup With Collagen Boost

This cooling Mint Melon Soup is a life-saver when it’s swelteringly hot outside and the last thing you want to do is turn on the oven.

Bonus? It’s also the perfect delicious vehicle for your daily scoop of Collagen Boost — our collagen powder is unflavored, so you can it add it to any hot or cold beverage (or soup!), yogurt, or shake.

Pro tip: Don’t have Collagen Boost yet? Get it here.

Melon Mint Soup

This Mint Melon Soup with Collagen Boost is a life-saver when it’s swelteringly hot outside and the last thing you want to do is turn on the oven.

  • 1 cup chopped honeydew
  • 1 cup chopped cucumber
  • ½ cup unsweetened coconut milk beverage
  • 1 Tbsp. fresh lime juice
  • 2 scoops Collagen Boost
  • 16 mint leaves
  1. Place honeydew, cucumber, coconut milk, lime juice, Collagen, and mint in a blender; cover. Blend until smooth. 

  2. Serve immediately,

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Chris Downing’s Excellent Vegan Adventure

By Super Trainer Chris Downing

I’ve always been a high-protein guy.

If you’ve done SHIFT SHOP and followed my Simple Shift Nutrition Guide with its progressive carb reduction, you’ve probably already figured this out.

But several months ago, I started wondering if this was the best thing for me. I’m all about challenging myself and trying new things — but here I was, eating the same things over and over.

Around the same time, I learned a fun fact that really got me thinking: The two strongest animals in the world — the elephant and the silverback gorilla — don’t eat meat.

If they don’t need it, why do I?! And look at antelopes and gazelles. They’ll tear your legs off in a running contest and all they eat is vegetables!

It was time for a change. I just had this internal feeling that I wanted to give my body … Read the rest

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Hawaiian Mudslide Shakeology

If a staycation is on your calendar, this vegan Hawaiian Mudslide will transport you to a sunny beach — minus the airline tickets and baggage fees.

Chocolate Plant-Based Vegan Shakeology and Power Greens Boost are the healthy foundation for this shake, while frozen pineapple and coconut milk add cold, creamy deliciousness.

The result? A healthy tropical treat!

Hawaiian Mudslide Shakeology

  • 1 cup unsweetened coconut milk beverage
  • 1 cup ice
  • 1 scoop Chocolate Plant-Based Vegan Shakeology
  • 1 scoop Power Greens Boost
  • ½ cup unsweetened frozen pineapple
  1. Combine milk, ice, Shakeology, Boost, and pineapple in a blender; cover. Blend until smooth.

  2. Pour into a serving glass. Serve immediately.

The Nutrition Facts box below provides estimated nutritional information for this recipe.

P90X/P90X2 Portions
1 Protein
1 Fruit
1 Single Serving Snack

P90X3 Portions
1 Carbohydrate
1 Fat
2 Protein

Container Equivalents
½ Green
1 Purple
1 Red
1 tsp.

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Goal Achiever Shakeology

Good news, procrastinators: We’ve got a shake that can help get your life together, crush ALL the goals, and it tastes d-e-l-i-c-i-o-u-s.

(OK, maybe not the first one, but you’ll definitely be crushing nutrition goals left and right with this delicious shake!)

Our Goal Achiever Shakeology is made with Vanilla Plant-Based Vegan Shakeology and Focused Energy Boost so you can give your body a healthy start to the day. (Or a tasty late-afternoon kick in the pants!)

Interested in Shakeology and Shakeology Boosts like Focused Energy? Talk to your Team Beachbody Coach or learn more here.

Goal Achiever Shakeology

  • 1 cup water
  • 1 cup ice
  • 1 scoop Vanilla Plant-Based Vegan Shakeology
  • 1 scoop Focused Energy Boost
  • ½ small banana
  • ½ tsp. almond butter
  1. Combine water, ice, Shakeology, Boost, and banana in a blender; cover. Blend until smooth.

  2. Pour into a serving glass. Serve immediately.

The Nutrition Facts box below

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Strawberry Cheesecake Smoothie Bowl

What’s better than strawberry cheesecake?

This Strawberry Cheesecake Smoothie Bowl with Strawberry Shakeology and Collagen Boost, that’s what.

Skip the heavy dessert and whip up this smoothie bowl recipe instead, with protein from cottage cheese and Shakeology, sweet strawberries, Collagen Boost, and whole-wheat graham cracker crumbles for a crunchy topping.

You’ll be treating yourself to a healthy snack and gorgeous skin and nails!

Pro tip: Find your favorite Shakeology flavor here and get Collagen Boost here.

Strawberry Cheesecake Smoothie Bowl

Treat yourself to a healthy snack and gorgeous skin and nails at the same time with this Strawberry Cheesecake Smoothie Bowl with Collagen Boost. 

  • ¾ cup reduced-fat (2%) cottage cheese
  • ½ cup unsweetened almond milk
  • 1 scoop Strawberry Shakeology
  • 1 scoop Collagen Boost
  • ½ cup sliced strawberries
  • 2 Tbsp. whole-grain graham cracker crumbs
  1. Place cottage cheese, almond milk, Shakeology, and Collagen in a food processor; cover. Pulse until

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Candice B. Lost 189 Pounds in 2.3 Years

Before Candice made the decision to take control of her health and her life, she felt “trapped in an unhappy and unhealthy body.”

But she committed to making positive changes and pushed herself to complete several Beachbody programs, including T25, 21 Day Fix, and CORE DE FORCE.

And her hard paid off in spades: Candice lost an incredible 189 pounds, but more importantly, she feels healthy, strong, and confident.

Read more about her amazing transformation:

Candice’s Life, Before

“Before I started Beachbody programs, my life was a blur. I lived in constant worry about my health. I knew my weight had spiraled out of control but did not know how to change.

I lived in fear that I would break a chair, that I smelled bad, that people would not accept me in my career for the way I looked. Walking up a flight of stairs caused … Read the rest

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Piña Colada With Collagen Boost

A sweet, ice-cold piña colada on the beach sounds heavenly, right?

But in reality, that means a lot of sugar and sunburn. So protect yo’self before you wreck yo’self with this healthier piña colada with a collagen boost.

This piña colada recipe features unsweetened coconut milk beverage, coconut water, frozen pineapple, 2% Greek yogurt, and a scoop of Collagen Boost for gorgeous skin and nails.

One taste and you’ll never go back to the original.

Pro tip: Don’t have Beachbody Collagen Boost yet? Get it here.

Piña Colada With Collagen Boost

Skip the sugar and sunburn this summer and sip on this healthier Piña Colada with Collagen Boost.

  • 1 cup unsweetened coconut milk beverage
  • ½ cup frozen unsweetened pineapple
  • ½ cup unsweetened coconut water
  • ¼ cup + 2 Tbsp. reduced-fat (2%) plain Greek yogurt
  • 1 scoop Collagen Boost
  1. Place coconut milk, pineapple, coconut water, yogurt, and Collagen Boost in

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Morning Meltdown 100: The Sumo Hinge

Morning Meltdown 100 is the latest workout program from Beachbody Super Trainer and CORE DE FORCE co-creator Jericho McMatthews.

There are 100 unique workouts in total and each one is designed to help you transform your body.

Every morning, Jericho will lead you through a 20- to 30-minute workout that can help you rev up your metabolism, burn fat all day, and build your best body ever.

Check out this move from Morning Meltdown 100 that targets your glutes and legs.

Pro tip: Remember — there are TWO Morning Meltdown 100 modifiers, so go at your own pace!

How to Do the Sumo Hinge

1. Bend your knees and pick up your weight with both hands.

2. Place your feet in a “sumo position” — feet are nice and wide, toes pointing out.

3. Make sure your shoulders are back and down; squeeze your core.

4. Tip your upper body … Read the rest

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See the Morning Meltdown 100 Results

Morning Meltdown 100 is the newest workout program from Beachbody Super Trainer and CORE DE FORCE co-creator Jericho McMatthews.

With Jericho’s guidance, the 100 workouts give you 100 opportunities to work on yourself  — and reap the rewards of working out in the morning.

These folks took the challenge and C-R-U-S-H-E-D Morning Meltdown 100 — see their amazing transformations for yourself!

Pro tip: Find out more about Morning Meltdown 100 and Jericho McMatthews.

Natasha P. Lost 40 Pounds†

“Before starting Morning Meltdown 100, I felt embarrassed about how I looked. I did not want to go out in public or be in photos with my kids.

I felt ashamed that I had gained so much weight. I was tired all the time and just unhappy and depressed.

I. LOVE. JERICHO! I love how she is so positive and relatable and badass at the same time. I want to … Read the rest

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See the Beachbody Challenge Winners!

They achieved mind-blowing fitness transformations with Beachbody’s proven system of fitness, nutrition, and support, and your votes helped them win $100,000 each and the title of “Grand Prize Champion” in the Beachbody Challenge contest 2018-2019.

This year’s $100,000 Grand Prize Champions are Hannah Day, a mother of two from Illinois, and Chris Pandolfo, a father of two from the United Kingdom!

Beachbody Challenge Grand Prize Champions

Hannah Day Lost 117 Pounds in 11.5 Months!

Hannah’s incredible transformation came about courtesy of 21 Day FixShakeology, and almost a year of consistent effort with the support of her Coach, Taylor Macklin.

“21 Day Fix is amazing! I did [seven] rounds of it. It was simple to follow, and it broke down what I needed to do to succeed. The portion-control containers were exactly what I needed to help me understand portions and what kind of foods I should … Read the rest

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